I don’t know how many posts I’ve made talking about trying to lose weight and well every time I tried to start taking up fitness I did it for all the wrong reasons and so my frame of mind was not in a place where I could start such an en-devour.
Now however I am not obsessed with the shedding of pounds, I don’t hope for a instant miracle and I’m not holding back happiness (and food) so that I can try to lose a pound.
This time I just want to be healthy.
I’m getting up there in age, so I know if I don’t turn things around now, it may be too late in the future. So I get up at 5 am (the only time I have available to workout), I joined a gym, which allows me access to their indoor pool and cardio machine. If I can I do a spin class (but sometimes they start a bit too late). I monitor my water intake because that has always been a problem for me. While I try to monitor portion control and what I eat, I don’t starve myself, I don’t skip meals and If I want something I eat it.
My main goal is just feeling better and being happy.
Liked this post? Follow this blog to get more.
Get every new post delivered to your Inbox
Join other followers